Bitter Gourd

(2 customer reviews)

₦94,683.60

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Description

Dive into the world of culinary innovation with our Bitter Gourd recipe, a creation that transcends the often misunderstood reputation of this unique vegetable. Bitter gourd, also known as bitter melon or karela, possesses a distinct flavor profile that, when treated with care and creativity, transforms into a delightful gastronomic experience. Join us on a culinary journey as we unveil the secrets to turning this humble vegetable into a savory masterpiece, challenging preconceptions and inviting you to savor the rich complexities of bitter gourd bliss.

Ingredients

For the Stuffed Bitter Gourd:

  • Bitter Gourd (Karela): 4 medium-sized
  • Potatoes: 2 medium-sized, boiled and mashed
  • Onions: 1 large, finely chopped
  • Tomatoes: 2 medium-sized, finely chopped
  • Green Chilies: 2, finely chopped
  • Ginger-Garlic Paste: 1 tablespoon
  • Turmeric Powder: 1/2 teaspoon
  • Red Chili Powder: 1/2 teaspoon
  • Coriander Powder: 1 teaspoon
  • Cumin Powder: 1/2 teaspoon
  • Amchur (Dry Mango Powder): 1 teaspoon
  • Garam Masala: 1/2 teaspoon
  • Salt: To taste
  • Cooking Oil: 2 tablespoons
  • Fresh Coriander Leaves: For garnish

For the Bitter Gourd Stir-Fry:

  • Bitter Gourd (Karela): Remaining from the stuffing, thinly sliced
  • Onions: 1 large, thinly sliced
  • Mustard Seeds: 1/2 teaspoon
  • Fenugreek Seeds: 1/4 teaspoon
  • Turmeric Powder: 1/2 teaspoon
  • Red Chili Powder: 1/2 teaspoon
  • Coriander Powder: 1 teaspoon
  • Cumin Powder: 1/2 teaspoon
  • Amchur (Dry Mango Powder): 1/2 teaspoon
  • Salt: To taste
  • Cooking Oil: 2 tablespoons

Instructions

Preparing the Stuffed Bitter Gourd:

  1. Bitter Gourd Prep:
    • Wash the bitter gourd thoroughly. Trim the ends and slice them lengthwise. Scoop out the seeds and pith to create a hollow cavity.
  2. Bitter Gourd Blanching:
    • Boil water in a pot, add a pinch of salt, and blanch the bitter gourd slices for 3-4 minutes. Drain and set aside.
  3. Stuffing Mixture:
    • In a pan, heat oil and sauté chopped onions until golden brown. Add ginger-garlic paste and green chilies, sautéing until aromatic.
    • Incorporate chopped tomatoes and cook until they soften. Add turmeric powder, red chili powder, coriander powder, cumin powder, amchur, garam masala, and salt. Mix well.
    • Stir in the mashed potatoes, ensuring a well-combined stuffing mixture.
  4. Filling the Bitter Gourd:
    • Stuff the blanched bitter gourd slices with the prepared mixture, securing the filling within the hollowed cavities.
  5. Cooking the Stuffed Bitter Gourd:
    • In a pan, heat oil and arrange the stuffed bitter gourd slices. Cook on medium heat, turning occasionally, until they develop a golden-brown crust. Sprinkle with fresh coriander leaves for garnish.

Bitter Gourd Stir-Fry:

  1. Sautéing Aromatics:
    • In another pan, heat oil and add mustard seeds and fenugreek seeds. Once they splutter, add thinly sliced onions and sauté until they turn translucent.
  2. Adding Bitter Gourd Slices:
    • Introduce thinly sliced bitter gourd to the pan. Sauté until they are slightly crispy on the edges.
  3. Seasoning:
    • Sprinkle turmeric powder, red chili powder, coriander powder, cumin powder, amchur, and salt. Stir well to evenly coat the bitter gourd slices with the aromatic spices.
  4. Cooking to Perfection:
    • Continue cooking the bitter gourd slices until they are tender yet maintain a slight crunch. Adjust the seasoning according to taste.

Serving Bitter Gourd Bliss:

  1. Plating:
    • Arrange the stuffed bitter gourd slices on a serving platter, showcasing their golden-brown allure.
  2. Side-by-Side Presentation:
    • Serve the stuffed bitter gourd alongside the stir-fried bitter gourd, creating a delightful contrast in textures and flavors.
  3. Garnishing Elegance:
    • Garnish with additional fresh coriander leaves for a burst of color and a hint of freshness.

2 reviews for Bitter Gourd

  1. Ibrahim –

    I never thought I’d say this about bitter gourd, but this recipe was surprisingly delicious! The spices and flavors perfectly complemented the bitterness, creating a unique and tasty dish. Highly recommend giving it a try!

  2. Musa –

    I was skeptical about bitter gourd, but this recipe completely changed my perspective! The combination of spices and the cooking method managed to transform the bitterness into a savory delight. It’s now a regular in my meal rotation.

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